Stress during Christmas already was a topoc – today, causes, effects and types of stress are to be considered in general. The Austrian-Canadian scientist Hans Syles is regarded as a pioneer of stress research and is still today one of the most cited people on the subject of stress. In 1939 he published his first work, … Continue reading Civilization disease stress: Everything is a burden →

When asked what makes you happy, most will respond with family, friends, health and money. Money alone does not necessarily make you happy, but plays a big part in our lives. Even those who have intangible values must stand up, but that health is also a question of prosperity. Researcher from the London School of … Continue reading Money makes things much easier, but not necessarily happier →

Christmas as a celebration of love? During the holidays solitude Often prevails, quarreling and stress, but this does not have to be. Learn how to make the next Christmas holiday different with little effort and a little awareness. Films, advertising and media suggest the world to the holidays, which many still spend solitary or stressed. … Continue reading Dear Christkind, do not just bring stress to me →

The December and the contemplative time many use to think about the past year. What was good and what was bad? Could my life run better? Do I create my potential? Pondering about these questions is good and important, but often only well-intentioned resolutions remain at the end of the year. “Good resolutions are simply … Continue reading New Year resolutions: End with well meant →